#1 Habit Tracker

TIME YOUR PUFFS.
OWN YOUR HABIT.

Breaking the cycle doesn't have to be overwhelming. PuffKill helps you reduce vaping gradually with progressive structure and meaningful data.

Streak
12DAYS
PuffKill App Screen
Insight Example

The Wait & Puff System

Mindfulness meets measurable structure. We don't tell you to stop instantly; we help you slow down intentionally.

WAIT
1

The Wait Timer

Start a break between puffing sessions. This builds discipline, saves time, and boosts your streak. Use built-in breathing exercises or "Kill Time" mini-games.

  • Builds resistance naturally
  • Reduces unconscious usage
PUFF
2

The Puff Timer

When your wait ends, a shorter timer begins — helping you stay aware and intentional about every puff.

Pro Tip

"The progressive timer automatically increases your wait time after each round, gently breaking the cycle."

Waiting Sucks.
Play Games.

Distract your brain during cravings with satisfying, mini-games.

+10

Stay on track,
At a glance.

Daily streaks, vital stats, and weekly insights to visualize your freedom.

MON
TUE
WED
THU
TODAY
iOS 18 Ready

Integrated with
Your iPhone

iOS Widgets Label
Today Puffed
12m30s
4 Rounds
START
Puffing Stats
Streak
07
Days
Waiting left: 15 min
Streaks
LIVE
Waiting Phase
15:36
TARGET: 20 MIN BREAK
Live Interactive Widget

Ready to
Take Control?

Whether you're looking to quit for good or simply cut back, PuffKill gives you the structure and motivation to stay on course.